Starlight Pathways

SEL Movement-Based Programs for Schools

Mindfulness, Breath & Movement
SEL Programs

Starlight Studio provides school-based mindfulness, yoga, and movement programs that support student focus, emotional regulation, and Social-Emotional Learning (SEL).

We partner with schools across Illinois to deliver:

  • Wellness Days for Schools

  • Pause & Play SEL Curriculum + Teacher Training

  • After-School Mindfulness & Yoga Programs

Designed for easy implementation, teacher support, and measurable student impact.

Group of people in a yoga class, practicing a plank pose on yoga mats indoors. The woman in the foreground is smiling and wearing a headband with a giraffe pattern. Others are also focused, with some smiling, in a peaceful, well-lit room.
A group of children and adults participate in a yoga or meditation session in a spacious room with wooden floors and white walls, some standing on yoga mats and others sitting on cushions, with meditation props and equipment nearby.

Glow & Grow

Starlight Studio’s School-Based Mindfulness & Yoga Program Packages

We are an approved Illinois vendor, fully insured, and compliant with all required background checks. qualifications.

  • Pause & Play Yoga Curriculum + Implementation System

    $750 - $2,000

    Schools are already investing in professional development and curriculum. Starlight Studio ensures that investment translates into real, daily impact in the classroom.

    • Interactive, experiential sessions

    • Tools teachers can use immediately

    • Supports student regulation + classroom climate

    • Reinforces SEL and legislative priorities

    • Program alignment with legislation HB4855 & SB2872

  • All-Day PE Takeover

    $9,500 for 10 day-long Takeovers

    Starlight Studio delivers interactive, skill-building programming at a cost comparable to other enrichment vendors—but with ongoing impact and legislative alignment. Schools are already investing in enrichment days. Starlight Studio simply makes that investment go further—by turning a one-time experience into lasting student skills.

    Instead of asking teachers to implement one more program, Starlight Studio delivers it for you ensuring consistency, engagement, and real impact.

    • Multiple sessions throughout the day

    • Active student participation

    • Direct SEL + wellness outcomes

    • Supports HB4855 & SB2872

  • After School Club

    $1500 for 10 Weeks

    After-school programming is one of the few initiatives that can be implemented with little to no financial burden on the school while still delivering meaningful outcomes for students.

    • Turnkey program

    • SEL + wellness alignment

    • Immediate student impact

    • No new staffing required

    • No schedule disruption

    • Self-sustaining or revenue-positive

    • High parent demand

  • Equip Yourself to Bring Mindful Yoga and Archery into the School Day

    Interested in bringing more focus, calm, and confidence into your classroom or gym? Rachael offers hands-on training and support for teachers and school staff who want to lead mindful yoga and/or introductory archery—no prior experience required.

    Whether you're adding a new enrichment option or weaving mindfulness into your existing routine, Rachael’s approach is designed for real classrooms and real students. Her training gives you practical, age-appropriate tools to confidently guide short, engaging lessons that support self-regulation, emotional wellness, and physical literacy.

    From classroom teachers to PE coaches, any educator can lead these accessible 20-minute sessions—designed to complement your existing curriculum and empower students to feel calm, capable, and connected.

    Support your students. Expand your toolkit. Bring more mindfulness into your school day—one lesson at a time.

    Contact Rachael for customized scope and pricing.

  • This flexible children’s yoga and mindfulness curriculum equips educators with engaging, developmentally appropriate tools to support student well-being, self-regulation, and social-emotional growth.

    Through movement, breathwork, mindfulness practices, and playful learning, children build:

    • Confidence and resilience
    • Strength, balance, and flexibility
    • Self-regulation and emotional awareness
    • Focus and concentration
    • Mind-body-heart connection

    Seasonal, adaptable lessons are designed to fit seamlessly into classrooms, after-school programs, counseling settings, and wellness initiatives. Whether used school-wide, in individual classrooms, or small groups, the curriculum helps create calm, connected learning environments where students can thrive.

    Pause & Play Yoga provides practical, skill-building resources that support classroom culture, student engagement, and overall well-being—while making movement and mindfulness accessible and enjoyable for every child.

    Contact Rachael for school-wide access, implementation options, and pricing.

A group of children and adults participating in a colorful, fun activity in an indoor space. Children are holding colorful scarves or fabric and are dressed casually. The atmosphere is joyful, with smiling, engaged participants and a wooden floor.

Let’s Talk

Choose a time to connect for a quick phone call to answer questions and discuss next steps.

All package offerings carry the potential for customization based on the needs of each school. Please reach out to Rachael to discuss your interest and requests. We are looking forward to partnering with you!

A woman practicing yoga in a warrior pose with arms extended, wearing a blue tank top and black pants, indoors near a white wall and a potted plant.

Where Schools Commonly Invest Their Budgets

Schools regularly allocate funds toward programs and services that address immediate needs or provide short-term enrichment. While these investments serve a purpose, many offer limited long-term impact on student outcomes.

  • Maintains classroom coverage but does not directly improve student outcomes.

    (About $150/day)

  • Creates a memorable one-time experience with limited follow-through.

    Averaging $800-1200/day

  • Often dependent on parent participation and funding.

    $20–$30 per week per student

  • Valuable training, but classroom implementation can vary significantly.

    Average $600-800 for a short series

  • Success depends heavily on teacher capacity and consistent use.

    $1,000–$5,000 per school

Group of children and adults participating in a yoga or exercise class on mats in a studio with wooden floors and white walls, under hanging lights.
A woman in yoga attire practicing a yoga pose indoors against a plain wall. There is a large potted plant on the right side of the image.

Invest in Impact That Lasts

Unlike one-time events or programs that require ongoing teacher implementation, our school partnerships are designed to create meaningful, measurable student growth through direct engagement and sustained support.

Why Schools Choose to Partner With Us

✓ Direct impact on students, not just systems

✓ Consistent programming rather than a one-time experience

✓ Reduced burden on classroom teachers

✓ Engaging, hands-on learning experiences

✓ Strong return on investment compared to many traditional enrichment expenditures

✓ Designed to support both academic and social-emotional development

Children playing with colorful fabric on the floor indoors.
A young girl practicing yoga in a bright indoor setting, balancing in a downward dog pose on a yoga mat. She has curly hair, is wearing a pink top and black shorts with a pattern, and is smiling.

A Smarter Use of School Resources

When evaluating where to invest limited funds, schools deserve solutions that extend beyond temporary coverage, isolated events, or materials that may sit unused. Our partnership model provides ongoing value, meaningful student engagement, and outcomes that continue long after a single day or session.

Let's discuss how a partnership can support your school's goals while maximizing the impact of your budget.

Children and adults celebrate together with streamers and dance, seen through a semi-transparent blue overlay that displays text about a yoga class.

20 Minute Yoga Lessons for the Classroom

No prior yoga experience is needed to lead these sessions. Every lesson is scripted, accessible, and easy to follow. With only about five minutes of prep required, educators, caregivers, and therapists can quickly and confidently bring meaningful mind-body activities into their day. Each lesson is adaptable in length, offering flexible pacing from 18 to 30 minutes so you can meet the needs, energy levels, and attention spans of the children in front of you.

Learn More and Order

FAQ’s

  • Time and Pricing

    how much time to give training

    When in the best time to offer this training: in-service, after school hours, health fairs, back-to-school night

    We will strive to honor your budget to design a training package that makes sense for you.

  • I have a current background check that I am happy to provide upon request. I am also ready to adhere to any additional checks to comply with your safety and security standards.

  • I am fully insured and am happy to provide documentation listing your school coverage.

  • About Rachael Gage

    Founder of Starlight Studio | Certified Children’s Yoga Instructor | Waldorf Movement Educator | E-RYT 200

    Rachael Gage is a highly trained yoga and mindfulness educator with a strong background in child development, movement education, and trauma-informed teaching. She is the founder of Starlight Studio, which offers evidence-informed programming that blends children’s yoga, mindful movement, and emotional regulation tools for schools, park districts, and family-focused organizations.

    Rachael holds an E-RYT 200 certification through Yoga Alliance and is certified to teach children through Rainbow Kids Yoga. Her work is grounded in both practical teaching experience and cultural competence—shaped in part by an immersive sabbatical in Mysore, India, where she deepened her studies in classical yoga philosophy and breathwork.

    She currently teaches Games and Movement at a Waldorf Grade School and partners with local park districts across Illinois to expand access to high-quality, developmentally appropriate wellness programs for children and caregivers. With years of experience teaching in diverse educational settings, Rachael brings professionalism, creativity, and deep expertise to every collaboration.