Starlight Pathways
SEL Movement-Based Programs for Schools
Mindfulness, Breath & Movement
SEL Programs
Starlight Studio provides school-based mindfulness, yoga, and movement programs that support student focus, emotional regulation, and Social-Emotional Learning (SEL).
We partner with schools across Illinois to deliver:
Wellness Days for Schools
Pause & Play SEL Curriculum + Teacher Training
After-School Mindfulness & Yoga Programs
Designed for easy implementation, teacher support, and measurable student impact.
Glow & Grow
Starlight Studio’s School-Based Mindfulness & Yoga Program Packages
We are an approved Illinois vendor, fully insured, and compliant with all required background checks. qualifications.
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Pause & Play Yoga Curriculum + Implementation System
$750 - $2,000
Schools are already investing in professional development and curriculum. Starlight Studio ensures that investment translates into real, daily impact in the classroom.
Interactive, experiential sessions
Tools teachers can use immediately
Supports student regulation + classroom climate
Reinforces SEL and legislative priorities
Program alignment with legislation HB4855 & SB2872
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All-Day PE Takeover
$9,500 for 10 day-long Takeovers
Starlight Studio delivers interactive, skill-building programming at a cost comparable to other enrichment vendors—but with ongoing impact and legislative alignment. Schools are already investing in enrichment days. Starlight Studio simply makes that investment go further—by turning a one-time experience into lasting student skills.
Instead of asking teachers to implement one more program, Starlight Studio delivers it for you ensuring consistency, engagement, and real impact.
Multiple sessions throughout the day
Active student participation
Direct SEL + wellness outcomes
Supports HB4855 & SB2872
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After School Club
$1500 for 10 Weeks
After-school programming is one of the few initiatives that can be implemented with little to no financial burden on the school while still delivering meaningful outcomes for students.
Turnkey program
SEL + wellness alignment
Immediate student impact
No new staffing required
No schedule disruption
Self-sustaining or revenue-positive
High parent demand
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Equip Yourself to Bring Mindful Yoga and Archery into the School Day
Interested in bringing more focus, calm, and confidence into your classroom or gym? Rachael offers hands-on training and support for teachers and school staff who want to lead mindful yoga and/or introductory archery—no prior experience required.
Whether you're adding a new enrichment option or weaving mindfulness into your existing routine, Rachael’s approach is designed for real classrooms and real students. Her training gives you practical, age-appropriate tools to confidently guide short, engaging lessons that support self-regulation, emotional wellness, and physical literacy.
From classroom teachers to PE coaches, any educator can lead these accessible 20-minute sessions—designed to complement your existing curriculum and empower students to feel calm, capable, and connected.
Support your students. Expand your toolkit. Bring more mindfulness into your school day—one lesson at a time.
Contact Rachael for customized scope and pricing.
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This flexible children’s yoga and mindfulness curriculum equips educators with engaging, developmentally appropriate tools to support student well-being, self-regulation, and social-emotional growth.
Through movement, breathwork, mindfulness practices, and playful learning, children build:
• Confidence and resilience
• Strength, balance, and flexibility
• Self-regulation and emotional awareness
• Focus and concentration
• Mind-body-heart connectionSeasonal, adaptable lessons are designed to fit seamlessly into classrooms, after-school programs, counseling settings, and wellness initiatives. Whether used school-wide, in individual classrooms, or small groups, the curriculum helps create calm, connected learning environments where students can thrive.
Pause & Play Yoga provides practical, skill-building resources that support classroom culture, student engagement, and overall well-being—while making movement and mindfulness accessible and enjoyable for every child.
Contact Rachael for school-wide access, implementation options, and pricing.
Let’s Talk
Choose a time to connect for a quick phone call to answer questions and discuss next steps.
All package offerings carry the potential for customization based on the needs of each school. Please reach out to Rachael to discuss your interest and requests. We are looking forward to partnering with you!
Where Schools Commonly Invest Their Budgets
Schools regularly allocate funds toward programs and services that address immediate needs or provide short-term enrichment. While these investments serve a purpose, many offer limited long-term impact on student outcomes.
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Maintains classroom coverage but does not directly improve student outcomes.
(About $150/day)
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Creates a memorable one-time experience with limited follow-through.
Averaging $800-1200/day
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Often dependent on parent participation and funding.
$20–$30 per week per student
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Valuable training, but classroom implementation can vary significantly.
Average $600-800 for a short series
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Success depends heavily on teacher capacity and consistent use.
$1,000–$5,000 per school
Invest in Impact That Lasts
Unlike one-time events or programs that require ongoing teacher implementation, our school partnerships are designed to create meaningful, measurable student growth through direct engagement and sustained support.
Why Schools Choose to Partner With Us
✓ Direct impact on students, not just systems
✓ Consistent programming rather than a one-time experience
✓ Reduced burden on classroom teachers
✓ Engaging, hands-on learning experiences
✓ Strong return on investment compared to many traditional enrichment expenditures
✓ Designed to support both academic and social-emotional development
A Smarter Use of School Resources
When evaluating where to invest limited funds, schools deserve solutions that extend beyond temporary coverage, isolated events, or materials that may sit unused. Our partnership model provides ongoing value, meaningful student engagement, and outcomes that continue long after a single day or session.
Let's discuss how a partnership can support your school's goals while maximizing the impact of your budget.
20 Minute Yoga Lessons for the Classroom
No prior yoga experience is needed to lead these sessions. Every lesson is scripted, accessible, and easy to follow. With only about five minutes of prep required, educators, caregivers, and therapists can quickly and confidently bring meaningful mind-body activities into their day. Each lesson is adaptable in length, offering flexible pacing from 18 to 30 minutes so you can meet the needs, energy levels, and attention spans of the children in front of you.
FAQ’s
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Time and Pricing
how much time to give training
When in the best time to offer this training: in-service, after school hours, health fairs, back-to-school night
We will strive to honor your budget to design a training package that makes sense for you.
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I have a current background check that I am happy to provide upon request. I am also ready to adhere to any additional checks to comply with your safety and security standards.
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I am fully insured and am happy to provide documentation listing your school coverage.
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About Rachael Gage
Founder of Starlight Studio | Certified Children’s Yoga Instructor | Waldorf Movement Educator | E-RYT 200
Rachael Gage is a highly trained yoga and mindfulness educator with a strong background in child development, movement education, and trauma-informed teaching. She is the founder of Starlight Studio, which offers evidence-informed programming that blends children’s yoga, mindful movement, and emotional regulation tools for schools, park districts, and family-focused organizations.
Rachael holds an E-RYT 200 certification through Yoga Alliance and is certified to teach children through Rainbow Kids Yoga. Her work is grounded in both practical teaching experience and cultural competence—shaped in part by an immersive sabbatical in Mysore, India, where she deepened her studies in classical yoga philosophy and breathwork.
She currently teaches Games and Movement at a Waldorf Grade School and partners with local park districts across Illinois to expand access to high-quality, developmentally appropriate wellness programs for children and caregivers. With years of experience teaching in diverse educational settings, Rachael brings professionalism, creativity, and deep expertise to every collaboration.