Archery

Balancing Restraint & Release

Ages 11+

Archery is more than just a sport—it’s a powerful tool for building emotional intelligence and self-regulation skills in kids. In our archery camps, children learn to manage their emotions through breath control, focus, and the delicate balance of restraint and release. Each shot invites them to slow down, tune into their body, and respond rather than react—core components of emotional self-management. As they build precision and patience on the range, they’re also developing lifelong tools for handling stress, frustration, and distraction with calm and confidence.

If you’re seeking a screen-free, growth-centered summer experience for your child, archery camp offers a unique blend of physical skill, mental clarity, and emotional growth—all wrapped in an unforgettable, empowering adventure.

Summer 2026

Camps Coming Soon!

  • Precision & Presence: Youth Archery Camp

    Precision and Presence (Ages 11+), is the perfect opportunity for young archers learn to balance focus, patience, and awareness as they develop foundational archery skills in a safe and supportive environment.

    Through guided mindfulness practices, campers explore the harmony between restraint and release—on the range and within themselves. Each session encourages confidence, calm, and connection, making archery both a sport and a path to self-discovery.

  • Release & Return: A Mindful Archery Journey

    Release & Return (Ages 11+) is a fantastic follow-up to Precision & Presence. This camp offers a unique blend of archery training and mindfulness practices to help children build focus, confidence, and self-awareness.

    Campers review proper archery techniques and safety while exploring the mindful balance of restraint and release, both on and off the range. This enriching outdoor experience builds on archery skills while promoting emotional regulation, concentration, and a deeper connection to self—perfect for families seeking holistic youth programs or mindfulness-based sports camps.

  • Inner Arrow: Mindful Archery Camp for Teens

    Inner Arrow Camp for Teens (Ages 14+) is more than just a summer activity — it’s a high-impact investment in your teen’s personal growth.

    By combining expert archery instruction with mindfulness practices, this camp cultivates emotional intelligence, focus, self-discipline, and confidence in a way few programs can. Parents seeking a transformative experience that builds lifelong skills in resilience, regulation, and responsibility will find unmatched value in this unique, holistic approach to teen development.

Email Rachael for Details

 

Want an Archery Program at your School?

Want to bring mindful movement or archery to your school? We’ve got ready-to-go curriculum and training to make it easy—just reach out and we’ll help you get it all set up!