This single, engaging yoga lesson is created to support children’s social-emotional learning through mindful movement.
Perfect for children ages 3 through 3rd grade to enjoy in homes, classrooms, and therapy settings. The lesson guides children through mindfulness practices, calming breath work, and playful yoga poses inspired by the winter season.
In addition to the yoga lesson, you will also get access to a sample online resource library complete with audio recordings. The QR code attached to the lesson will direct you to the voice of founder Rachael Gage. She will guide you into poses and meditation with storytelling themes.
No prior yoga experience is needed to lead this session or any lesson in the Pause & Play collection.
Like all lessons in the Pause & Play curriculum, this lesson helps children build emotional awareness, self-regulation, and body confidence while fostering a sense of warmth, connection, and seasonal wonder.
Please note that because this is a copyrighted digital download intended to serve as a sample for other Pause & Play products. This ebook is licensed for your use only. You may print a copy for your own use.
You may not reproduce, distribute, share, sell, or upload this digital file, in whole or in part, in any form or by any means, without prior written permission from the copyright holder, Rachael Gage.
This single, engaging yoga lesson is created to support children’s social-emotional learning through mindful movement.
Perfect for children ages 3 through 3rd grade to enjoy in homes, classrooms, and therapy settings. The lesson guides children through mindfulness practices, calming breath work, and playful yoga poses inspired by the winter season.
In addition to the yoga lesson, you will also get access to a sample online resource library complete with audio recordings. The QR code attached to the lesson will direct you to the voice of founder Rachael Gage. She will guide you into poses and meditation with storytelling themes.
No prior yoga experience is needed to lead this session or any lesson in the Pause & Play collection.
Like all lessons in the Pause & Play curriculum, this lesson helps children build emotional awareness, self-regulation, and body confidence while fostering a sense of warmth, connection, and seasonal wonder.
Please note that because this is a copyrighted digital download intended to serve as a sample for other Pause & Play products. This ebook is licensed for your use only. You may print a copy for your own use.
You may not reproduce, distribute, share, sell, or upload this digital file, in whole or in part, in any form or by any means, without prior written permission from the copyright holder, Rachael Gage.
Please note that this ebook is licensed for your use only. You may print a copy for your own use. However, you may not reproduce, distribute, share, sell, or upload this digital file, in whole or in part, in any form or by any means, without prior written permission from the copyright holder, Rachael Gage.
