Oakbrook, IL
These class offerings are proudly brought to you in partnership with the Oakbrook Park District, reflecting their ongoing commitment to enriching our community through accessible and engaging programs.
Mommy & Baby Yoga
Ages 6 weeks-6 months with mommy
In this class, the focus is mom’s postpartum recovery.
We will move through traditional yoga postures to tone a mother’s body after delivery and begin to feel your core strength coming back. We incorporate breath-work and body awareness while engaging the babies throughout the class. Motherhood is messy, we welcome it.
Family Yoga
Family Yoga is an opportunity for caregivers to playfully participate with their kiddos in yoga poses, yoga games, and meditation. Together, you'll explore animals and nature through movement, creating a fun and engaging experience for all.
Each class ends with sweet moments of connection and serenity, offering a chance to bond and relax in a peaceful environment. It's the perfect way for families to move, play, and unwind together!
This class is open to children 2 and up (ideally, to 10) with a parent or friend over 18.
Regular, uninterrupted family activities help create a warm, supportive environment that boosts your child’s positive behavior and strengthens your family’s connection.